Join the Gorilla Gym

Start your health & fitness journey now!

Choose a program that best suits you and let's get to work

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Gorilla Gym - Hassan Gabr

Ready to Commit?

Our team and library of resources are a click away and ready to put you on the right fitness and nutrition track.

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What can you expect?

Whether you choose to join our Gorilla Gym world or opt for a fully personalized program, we make sure to pave your road towards a more wholesome lifestyle

Progress Tracker

We make it easy to track exercise history and metrics, so you can visualize your progress towards specific goals over time.

Workout Plans

Customized and well architected workout plans for your goals and objectives.

Nutrition Plans

A huge library of healthy nutrition plans that fit your specific needs.

Join the Gorilla Tribe

Interact with fellow community members for support and engagement

Ranks and Rewards

Stay active and reward yourself with special merchandise and exclusive offers.

Chat and Support

Reach out to the team and the community at any time for support. We're in this together

350,000+ recipes

Access meal plans from our vast library of easy and fun recipes that serve your needs.

Meal Plans

1,000+ exercises

Access our library of workouts and animated demonstrations that fit your customized workout program.

Exercise Database

This is a well deserved testimony to everyone working on the 1:1 gorilla fit program! I have tried many diet programs over the years but nothing felt more convenient than this program, the meal plan is so versatile and easy to prepare, there are even some dessert options that tastes really good yet healthy and low on calories!

Jane Cooper

Hi Hassan! It has been pretty good I lost 2 kg so far, 2 more to reach my target. I loved all the recipes very filling and tasty. For years I have been limiting my carbs but with this plan I was surprised that I can eat carbs and still lose weight.

Matt Godin